Foundations & Conditioning BACK TO SENIOR MENTOR HOME BACK TO JR MENTOR HOME Skip to Videos All | Vogue | Afro | Flexibility & Stretch | Additional styles | Ballet | Hip Hop | Heels 16+ | Jazz | Hip Hop Foundations with Emily Golding-Ellis 15min class covering the bounce, rock and groove to get a better understanding of hip hop style and flare Popping foundations with Emily golding-ellis 20min class covering popping foundations House Foundations with Emily Golding-Ellis 15min class covering the basics of house, there is lots more to learn and practice so think of this as an introduction